Find your ideal body weight ranges using Devine, Robinson, and Miller formulas.
Calculator Parameters
Enter details and click calculate to view the results instantly.
Calculation Examples
Scenario Inputs
Output Result
gender : male , height : 178
Devine Ideal Weight: ~ 73.2 kg
About Ideal Weight Calculator
Ideal Weight Estimator. Find your ideal body weight ranges using Devine, Robinson, and Miller formulas. Starlightopia provides this tool completely free and online, optimized for instant, accurate computations.
How It's Calculated
What is the Devine formula for ideal body weight?
The Devine formula sets a base weight for a height of 5 feet and adds a fixed amount of weight for each additional inch.
Technical Specifications
CategoryHealth
Target ValueIdeal Weight (kg)
Inputs Required (2)
Gender (select)
Height (cm) (number)
Frequently Asked Questions
What is the Devine formula for ideal body weight?
The Devine formula sets a base weight for a height of 5 feet and adds a fixed amount of weight for each additional inch.
Why do ideal weight formulas consider biological sex?
Formulas consider sex because men typically have greater bone density and muscle mass relative to height than women.
What are the limitations of an ideal weight estimator?
These estimators do not account for individual frame size, muscle development, or body fat distribution.
How does frame size change my target weight?
Having a larger skeletal structure can shift your healthy target weight upward relative to standard population charts.
Should I rely solely on ideal weight charts for fitness goals?
No, it is better to look at ideal weight charts alongside body fat metrics and overall energy levels.